Quadrant Associate Seth Braun
Seth Braun is an integrative nutrition coach, speaker, workshop leader and the author of Healthy, Fast and Cheap: The Ultimate College Cookbook, a combination cookbook/self-help book.
He is a graduate of Columbia University-affiliated Institute of Integrative Nutrition where he studied with leading experts in the field of health and nutrition such as Andrew Weil, Joseph Mercola and others. Seth is also a certified Holistic Health Counselor with the Association of Drugless Practitioners.
High Energy Health Coaching provides high-achieving clients with the tools and behaviors they need to sustain peak performance
Benefits of the work:
Get the most out of life with increased energy, focus, recovery and resiliency. You will learn preventative measures targeted against heart disease, Alzheimer’s, diabetes and arthritis. You will take practical steps to improve cholesterol, weight and blood pressure parameters. Increased vitality can be expected, which will improve your sexual life, your work performance and your recreational activities.
Program Description:
High Energy Health Coaching works with your current lifestyle (travel, demands, high-output). You will work with an integral model, which incorporates the best from nutrition, fitness, and personal practices. The food and nutrition portion is based on your biochemical individuality, not a one-size-fits-all approach.
The program is 3 months, with sessions occurring every two weeks in person or by phone. Comprehensive body type and health history questionnaires support individualized support. You will receive targeted educational media (CDs, books, DVDs) as well as personalized nutrition and self-care products, all-inclusive. On-going e-mail and phone support is offered as needed. For Quadrant clients Seth offers optional immersion, hands-on education in form of conscious-eating dinner parties or in-home cooking classes to introduce you and guests to new “super-foods”, high-impact raw food dishes and high-energy nutrition.
For more information, contact Quadrant Corp. or contact Seth directly | 303 443 6543 | seth@highenergyhealthcounselor.com